Social media has become an integral part of our daily lives. However, it’s also been linked to increasing mental health issues. There…
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Technology has completely changed the way we communicate and interact with each other. The rise of smartphones, social media and instant messaging…
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The current state of politics in the United States is one of much tension and divisiveness. From the 2016 presidential election to…
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Have you ever had a bad night’s sleep and felt foggy and irritable the entire day? Well, that’s your body telling you…
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Self-care is the act of taking care of oneself emotionally, mentally, and physically. It is the practice of prioritizing one’s own well-being…
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Mental health is a crucial component of our overall well-being. It is the state of our psychological and emotional well-being, which is…
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The peak season is a great time to travel, sure. The weather is ideal, the attractions are all open, and everyone else…
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Are you an adrenaline junkie looking for an adventure to get that thrill you crave? Look no further! Whether you’re a seasoned…
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Australia and New Zealand are two neighbouring countries located in the southern hemisphere. They offer amazing experiences for travellers, whether you’re interested…
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The Amazon rainforest is one of the world’s largest and most significant wilderness areas, covering an area of approximately 7 million square…